Friday 30 January 2015

[D356.Ebook] Download Foundations of GTK+ Development (Expert's Voice in Open Source), by Andrew Krause

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Foundations of GTK+ Development (Expert's Voice in Open Source), by Andrew Krause

This book guides the reader through the complexities of GTK+, laying the groundwork that allows the reader to make the leap from novice to professional. The book is replete with real-world examples based on the author's profound expertise and experience in this area.

  • Sales Rank: #755818 in Books
  • Published on: 2007-04-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x 1.48" w x 7.52" l, 2.52 pounds
  • Binding: Paperback
  • 630 pages

About the Author
Andrew Krause is the creator of OpenLDev, an integrated development environment that focuses on C, C++, Gtk+, and Gtkmm project management. He is attending Pennsylvania State University with a major in computer engineering. Andrew has eight years of experience with many computer and web programming languages such as C, C++, Perl, PHP, and others. He also designs flight hardware for the Low Ionosphere Measurement Satellite project at Penn State.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Blurry listings reduce the rating
By TwistOneUp
It is a very detailed and interesting read but the source code listings are blurry. Zooming in just makes it worse; I thought I was going blind for a moment.

0 of 0 people found the following review helpful.
And I would definitely recommend a beginner to learn the GTK+ widget framework before ...
By Jimmy Treadway
GTK+ is widget framework that goes hand and hand with the C programming language. And I would definitely recommend a beginner to learn the GTK+ widget framework before going on to learn the QT widget framework, which requires an extensive knowledge of the C++ programming language.

0 of 0 people found the following review helpful.
One Star
By Robert McGee
I applaud Mr. Krause's effort. Unfortunately, the book is out of date.

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Friday 23 January 2015

[T968.Ebook] Fee Download The Science of Attraction: Flirting, Sex, and How to Engineer Love, by Patrick King

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The Science of Attraction: Flirting, Sex, and How to Engineer Love, by Patrick King

Do you want psychologically proven ways to attract the opposite sex, flirt better, and create chemistry? Or to take advantage of how we're biologically wired to engineer love? How can you use the science of attraction to cut through the games to date and love better?

Everyone has an opinion on attraction, dating, and relationships - but their opinions are usually based on a sample size of one, themselves. Utilizing studies both new and classic helps us reach a deeper understanding of ourselves and others - why we like who we like and what to do about it. The Science of Attraction is part textbook, with peer-received research, and part advice manual, with thorough analysis and takeaways to create better relationships. If you want to understand people better, from first dates to close friends, this book has the scientific insight to reach epiphanies. What about attraction will you learn?

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1. The Four-Step Sequence to Flirting, Sex, and Love

2. How to Create Electric Touch

4. The Sexiness of Unavailability

5. Five Modes of Effective Flirting. Interested in More?

10. Freud's Saving Grace

12. "Let's Just Be Friends."

14. What's Kink Got to Do With It?

15. The Ugly Truth of Beauty

Attraction isn't just about romance and dating - it's how you relate to everyone in your life. Learning the science of attraction opens your eyes to how people think, and if you know how someone thinks...you're in. Of course, this knowledge will help you understand the object of your affection, whether married or still hunting/dating, to create more positivity and occasionally make you a mind reader. It's powerful knowledge to have and internalize.

  • Sales Rank: #11077 in Audible
  • Published on: 2015-12-22
  • Format: Unabridged
  • Original language: English
  • Running time: 129 minutes

Most helpful customer reviews

7 of 7 people found the following review helpful.
Something I really enjoyed about this book is that it isn't preachy
By OceanWave
Something I really enjoyed about this book is that it isn't preachy, rather set in a conversational tone. This book explains how to feel a little more at ease when talking to the opposite sex, and confidence really does attract interest. There are a few spots in this book that made me giggle, I like when the author speaks candidly about a situation or subject matter. I am a bit awkward at times when communicating with people in general, so this book definitely gave me points to think about and try to improve on. This review is written based on my unbiased opinion.

6 of 6 people found the following review helpful.
The Science of Attraction is a must read for anyone ...
By Jennifer LaRue-Ibrahim
The Science of Attraction is a must read for anyone who is having trouble in the relationship department. It goes into detail on different things that we each look for in creating a lasting relationship. Having access to this book some 20+ years ago might have saved me from a divorce or two. People today are more in touch with technology than each other so they can really benefit from reading this book and learning what to look for and/or avoid in a potential life partner.

I received this book for free in exchange for my honest and unbiased opinion.

5 of 5 people found the following review helpful.
This is a good tip book.
By de
This is a well written book for those that need help in flirting. This is written to give you tips on how to flirt and attract the opposite sex. these is an easy read and the tips are easy to take and make your own and use yourself. I fnd that this books flows nicely and you just keep just readu=ing and finding new tips to use to get the results that you want to accomplish. These is a book with tips that you can easily use and not feel that you are cheesy or obvious that you are using tips from a book. I received this free in exchange for an honest review.

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Tuesday 20 January 2015

[C820.Ebook] Free PDF A First Course in Information Theory (Information Technology: Transmission, Processing and Storage), by Raymond W. Yeung

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A First Course in Information Theory (Information Technology: Transmission, Processing and Storage), by Raymond W. Yeung

This book provides an up-to-date introduction to information theory. In addition to the classical topics discussed, it provides the first comprehensive treatment of the theory of I-Measure, network coding theory, Shannon and non-Shannon type information inequalities, and a relation between entropy and group theory. ITIP, a software package for proving information inequalities, is also included. With a large number of examples, illustrations, and original problems, this book is excellent as a textbook or reference book for a senior or graduate level course on the subject, as well as a reference for researchers in related fields.

  • Sales Rank: #1669756 in Books
  • Published on: 2006-06-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.00" w x 6.14" l, 1.63 pounds
  • Binding: Hardcover
  • 412 pages

Most helpful customer reviews

5 of 5 people found the following review helpful.
Great, unique, modern - but also advanced
By pi
This is certainly one of the best textbooks on information theory. I would put it in line with the ones by Gallager and Cover/Thomas. It gives a fresh and modern perspective on information theory and prepares the reader very well for the new hot topics. It is well written, provides lots of examples, all good and interesting. The topics covered in this book span from the very basics to almost state of the art. Thus - and this is the only point I can criticize - some of the material may not be suited for a first course in information theory, rather than for a second course. To sum up, I can really recommend this book to anyone studying this topic.

10 of 14 people found the following review helpful.
From insight to cutting edge research in information theory!
By Patrick Lam
This book really motivates me to learn information theory and to discover the insight given by the subject. I had no or very little background on information theory before I took Professor Yeung's course. Now I am deeply interested in the subject (Of course, you do not need to take the course in order to fall in love with the book). The book may not be a no brainer, but its clear explanations of the concepts and mind-opening analytical examples easily led me not only to understand the subject very well, but also to realize the close relationship between math and information. That's the greatest part of the book. Later chapters in the book introduce many cutting edge research results in the subject which gives me a lot of ideas for research directions. If you are serious about learning information theory, this is the book you will love. Cover and Thomas book "Elements of Information Theory" is also good, but it is a bit less insightful (i.e., it is really a "text-book" :)), and the explanations of concepts are a bit on the shallow side. I suggest to use it as a reference to Yeung's book.

5 of 6 people found the following review helpful.
An advanced book on Information Theory
By Rui Costa
This book provides the most important results on Information Theory, and it is up to date. It provides to the reader the necessary background and the important notions about this subject. It is well organized, although in some parts it can be a bit hard to understand some of the proofs.

I recommend this book, specially for advanced readers.

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Sunday 18 January 2015

[O698.Ebook] Get Free Ebook Aprenda a Invertir En La Bolsa De Valores (Spanish Edition), by Hispanic Investors LLC

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  • Sales Rank: #1526849 in Books
  • Published on: 2011-07-07
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 11.00" h x .48" w x 8.50" l, 1.40 pounds
  • Binding: Paperback
  • 204 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Emerio R. Quintana, Caroilina, P.R.
By Emerio R. Quintana
This book has been a perfect complement to my training and education as a Trader. I'm already graduated from a prestigious Institution: A better Options and complement the knowledge acquired in the course, with those who find here has been extraordinary. Especially in terms of trends and when to enter.
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1 of 1 people found the following review helpful.
Great book...just need to improve the translation to spanish
By Argenis Betancourt Perez
Te book is easy to read and the information is direct, right to the point. the book is easy to understand. The translation to spanish need to be improved. I liked it.

1 of 1 people found the following review helpful.
Very good.
By Luis A Lebron Diaz
Is the first step for be a goog trader. Very good.

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Saturday 17 January 2015

[G112.Ebook] Download Classroom Assessment: What Teachers Need to Know (5th Edition), by W. James Popham

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Classroom Assessment: What Teachers Need to Know (5th Edition), by W. James Popham

Written with style and� whimsey, this text focuses on what classroom teachers really need to know about assessment rather than looking at a collection of measurement esoterica. This well-written book is grounded in the reality of teaching today to show real-world teachers who want to use assessment in their classrooms the latest tools necessary to teach more effectively. The fifth edition of Classroom Assessment addresses the range of assessments that teachers are likely to use in their classrooms. With expanded coverage of problems related to measurement of special education children, a new student website with online activities, and an improved instructor’s manual, this book continues to be a cutting edge and indispensable resource not only for instructors, but also pre and in-service teachers.

  • Sales Rank: #786186 in Books
  • Brand: Brand: Allyn Bacon
  • Published on: 2007-02-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.06" h x .63" w x 7.42" l, 1.30 pounds
  • Binding: Paperback
  • 384 pages
Features
  • Used Book in Good Condition

From the Back Cover
Classroom Assessment: What Teachers Need to Know, 5/e

By James Popham

Written with style and grace, this text focuses on what classroom teachers really need to know about assessment rather than looking at a collection of measurement esoterica. This well-written book is grounded in the reality of teaching today to show real-world teachers who want to use assessment in their classroom the latest tools necessary to teach more effectively. The fifth edition of Classroom Assessment addresses the range of assessments that teachers are likely to use in their classrooms. With expanded coverage of problems related to measurement of special education children, a new student website with online activities, and an improved instructor’s manual, this book continues to be a cutting-edge and indispensable resource not only for instructors, but also for pre- and in-service teachers.

New to This Edition:

  • Chapter 12 contains new material dealing with formative assessment as well as “assessment FOR learning.”
  • The text is committed to fostering readers’ realizations regarding the critical link between testing and teaching. Instructional implications are constantly stressed in the text.
  • Includes expanded coverage of measurement of special education children and early childhood assessment throughout the text.
  • The 5th edition contains a brand-new website providing readers with Extra Electronic Exercises for each chapter, so readers, if they wish, can solidify their understanding of what chapters address (go to www.ablongman.com/popham5e).
  • A newly revised Instructor’s Resource Manual contains “Instructor-to-Instructor” suggestions as well as a test for each chapter. It also includes a mid-term and final exam and an effective inventory measuring students’ confidence in assessment.

Here’s what your colleagues have to say about this book:

“Dr. Popham has done a tremendous job in researching and incorporating current trends throughout the entire text!”

Terry H. Stepka, Arkansas State University

“Overall, I am extremely satisfied with the text. It is well-written, and I love the author’s sense of humor!”

Terry H. Stepka, Arkansas State University

“I LOVE the arrangement of the chapters and the high quality of the self-checks and discussion questions that are provided.”

Karen E. Eifler, University of Portland

About the Author

W. James Popham has spent the bulk of his educational career as a teacher. His first teaching assignment, for example, was in a small eastern Oregon high school where he taught English and social studies while serving as yearbook advisor, class sponsor, and unpaid tennis coach.� That recompense meshed ideally with the quality of his coaching.

����������� Most of Dr. Popham's teaching career took place at UCLA where, for nearly 30 years, he taught courses in instructional methods for prospective teachers as well as courses in evaluation and measurement for graduate students.� At UCLA he won several distinguished teaching awards.� In January 2000, he was recognized by UCLA Today as one of UCLA’s top 20 professors of the 20th century.� (He notes that the 20th century was a full-length century, unlike the current abbreviated one.)� In 1992, he took early retirement from UCLA upon learning that emeritus professors received free parking.

����������� Because at UCLA he was acutely aware of the perishability of professors who failed to publish, he spent his non-teaching hours affixing words to paper.� The result: over 25 books, 200 journal articles, 50 research reports, and 175 papers presented before research societies.� Although not noted in his official vita, while at UCLA he also authored 1,426 grocery lists.

����������� His most recent books are Classroom Assessment: What Teachers Need to Know, 4th Ed. (2005) and Assessment for Educational Leaders (2006), Allyn & Bacon; The Truth About Testing: An Educator’s Call to Action (2001) and Test Better, Teach Better: the Instructional Role of Assessment (2003), ASCD; America’s “Failing” Schools: How Parents and Teachers Can Cope with No Child Left Behind (2005) and Mastering Assessment: A Self-Service System for Educators (2006), RoutledgeFalmer.� He encourages purchase of these books because he regards their semi-annual royalties as psychologically reassuring.

����������� In 1978, Dr. Popham was elected to the presidency of the American Educational Research Association (AERA).� He was also the founding editor of Educational Evaluation and Policy Analysis, a quarterly journal published by AERA.� He has attended each year's AERA meeting since his first in 1958.� He is inordinately compulsive.

����������� In 1968, Dr. Popham established IOX Assessment Associates, an R&D group that formerly created statewide student achievement tests for a dozen states.� He has personally passed all of those tests, largely because of his unlimited access to the tests’ answer keys.

����������� In 2002 the National Council on Measurement in Education presented him with its Award for Career Contributions to Educational Measurement. In 2006 he was awarded a Certificate of Recognition by the National Association of Test Directors. �Dr. Popham’s complete 42-page, single-spaced vita can be requested.� It is really dull reading.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Nope.
By Michelle Elise
This was a terrible book to read. The information is great but Popham has this way of writing that tells you the same information in 10 different, complicated ways. It takes way too long to get through. If you're a teacher, your students will resent you.

25 of 27 people found the following review helpful.
Easy to understand, helpful for K-12 teachers
By R. Kelly Wagner
Popham's work is some of the easiest-to-read, least jargon filled, in the area of designing classroom tests. Chapter by chapter, he takes the reader through the different kinds of test questions, how to write them, how to grade them, how to tell if your students understand what you're asking; then he provides case studies, examples, and lists of further reading.
The easy kinds of questions come first: selected-response, that is, questions where the test-taker picks an answer from ones provided by the teacher, such as multiple-choice, true-false, and matching. Popham explains how to write these clearly, how to reduce the confusion on the direction of true-false questions (and why it's NOT a good idea to try and "trick" your students by writing ambiguous or deliberately confusing answers).
Then the constructed-response type of questions, that is, ones where students write the answers: short-answer and essay. Again, Popham discusses how to write these clearly, how to write instructions indicating what kind of answer you expect, and, perhaps most important, especially for the novice teacher, how to grade these types of questions. He goes through the issue of "rubrics" - grading systems for essay questions which tell how many points will be given for different features of the answer, such as the value of the information, the spelling and grammar, the use of certain key words, etc, and how to decide what will constitute an "excellent" or "acceptable" or "not acceptable" answer in those categories.
One of the most extensive and informative features of the book is Popham's sidebars on how to explain to students why they have to take these kinds of tests, and, even more, how to explain tests to parents, especially standardized tests. Explaining to parents what the tests are supposed to measure, and how test results will be used, is a very big issue these days, especially in states with high-stakes testing; Popham's book will give you practice in addressing questions from parents, administrators, etc.

11 of 14 people found the following review helpful.
Good info, but annoying writing style
By J.L.
I had to buy this book to use in a class I'm taking. I find the information in the book to be very complete and packed full of useful information. However, in an effort to lighten the heaviness of the topic, the author resorts to silly interjections and comments that destroy the flow of the text. I found it jarring and annoying.

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Thursday 15 January 2015

[O899.Ebook] PDF Ebook Wolf Protector (Federal Paranormal Unit), by Milly Taiden

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Wolf Protector (Federal Paranormal Unit), by Milly Taiden

A woman with a secret… The Federal Paranormal Unit is an elite squad of supernaturals dedicated to solving missing persons cases. Erica’s gift allows her a special connection with the crime, but it comes at a deep personal cost… Until now, she’s kept her gift a secret, even from the other members of the team. But this case will throw her together with Agent Trent Buchanan. He’s the object of her secret desires, but he’s also a cocky womanizer. She’d rather swim in shark-infested waters with a paper cut than admit she has feelings for him. A man with one desire… Wolf Shifter Trent wants Erica more than he’s ever wanted any woman. He’s spent years patiently waiting for her to admit that she wants him too. Working one-on-one in a race to find a serial killer, Trent’s patience and Erica’s resolve wear thin. When Trent discovers the truth about Erica, will he accept her for who she is? And can he protect her from the horrors that her gift brings? A case that pushes them to the edge… Erica will have to risk it all if she wants to stop the killer, and when she does, Trent may have to put his own life on the line to make sure his mate is protected…

  • Sales Rank: #1475067 in Books
  • Published on: 2013-03-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .47" w x 6.00" l, .71 pounds
  • Binding: Paperback
  • 208 pages

From the Author
SIGN UP FOR MY NEWSLETTER FOR LATEST NEWS!�Just copy and paste the following link into your web browser: eepurl.com/pt9q1VISIT MEWebsite: millytaiden.com
Facebook: facebook.com/millytaidenpage

Review
#1 Bestselling Paranormal Romance

Most helpful customer reviews

35 of 36 people found the following review helpful.
Wolf Protector
By Izzy Szyn
Wolf Protector
Milly Taiden
Latin Goddess Press
Shifter/Paranormal

Erica is a member of The Federal Paranormal Unit an elite squad of people with supernatural
abilities. Erica's is that she can sense what happpens to victims by touching something of
theirs. But she also has trust issues with people accepting her ability. But someone evil is
out there killing and butchering young girls. There is just one little hitch, trying to
keep her hands off super hot Trent Buchanan who has abilities of his own.
Trent is a wolf shifter who has always recognized that Erica as his mate. He has had a hard
time keeping his feelings for Erica to himself. But when they go out on assignment to track the
serial killer sparks fly.
WOLF PROTECTOR is an edgy, erotic paranormal thriller from one of my favorite authors Milly Taiden. Readers will go on an emotional journey as they find out Erica's secret plus understand why she has issues trusting others with her ability. I personally wanted to
punch someone.
Trent is a hot wolf shifter that Milly Taiden writes so well. I love her shifters and Trent
is hot enough for readers heading for ice cold showers and tons of ice cream. The love scenes between Erica and Trent will have readers reaching for their favorite battery operated device or jumping their partners.
WOLF PROTECTOR is the first in THE FEDERAL PARANORMAL UNIT series and Ms Taiden has done
a great job setting up the series. Readers will be anxiously waiting for more featuring
Ramirez, Donovan and of course the hot leader Brock.
Go grab your copy now. Whatever else you have to do can wait until you read WOLF PROTECTOR.

41 of 44 people found the following review helpful.
Love, romance, hot sex, murder mystery and friendship
By Grumpybybirth
This has to be my favorite book by Milly Taiden, hands down.

It's a story of love, romance, hot sex, murder, mystery and friendship. It has everything!

Trent is one hot shifter, out to do anything to protect his mate, even if she dosen't know she is his mate yet. Ericka fights her constant attraction to Trent, who she says is a womanizer.

Together they make sparks fly, with their sexual tension and their witty banter.

They are surrounded by a great team, their leader Brock. The mysterious Brock who watches out for Ericka and tries to keep her safe from herself, and others. Tony Ramirez, another hot shifter more laid back and very protective of his team mates. Jane the hot computer tech. She's a bit of a loner, incredibly intelligent and not afraid to stand up for herself. Together they make an unbeatable team!

The murder mystery was intersting and kept me guessing on who the killer way. Thought I had it figured out, then second guessed myself, then went back to and guessed again. Gotta love a story that makes you think and second and third guess yourself.

Overall great story, great characters and a definite must read!

18 of 18 people found the following review helpful.
Very sexy, great suspense, and probably Milly's longest book yet!
By MsRomanticReads
There's a serial killer on the lose, and the victims keep piling up. Who better to go on the hunt than the brave men and women of the Federal Paranormal Unit? Each member is "other" and they all have special abilities that aid in solving various crimes. The unit is a small, tight knit group. Join Trent and Erica as they try to bring the murderer to justice while trying not to give in to their sizzling attraction.

As usual with all Milly Taiden characters, the heroines are tough on the outside with a sensitive side they like to keep hidden. The heroes are all alpha males, gorgeous, protective, and undeterred when it comes to winning their women over. Erica doesn't want to be attracted to Trent, not just because of his reputation as a ladies man, but she can't afford to let him get too close lest he figure out what her ability is. But their newest case has them working in close proximity, as partners, and the pull is sometimes just too strong to resist.

Trent has known that Erica was the woman for him since the first time he laid eyes on her. Unfortunately she keeps pushing him away, and he wants her to come to him when she's ready to admit that she wants him. With their new work partnership, he gets his first glimpses of her ability in action, and it worries him to death. He wants to protect her, but doesn't know how.

The main characters weren't lacking in development. I loved the sexual tension that was building between Trent and Erica from the first page. Between bouts of flirting and snarky conversations, I also enjoyed the brief glimpses of their vulnerable sides as well. Their chemistry was undeniably ever present. The love scenes were hot, as is typical for Milly Taiden. Fans won't be disappointed, and let's face it, when the author writes a shifter love scene, you know there will be biting involved. Trent was so hot in those moments; I began picturing our potential offspring.

This story was very sexy, it had great suspense, and it was probably Milly's longest book yet! I can not wait for the second book because I want more of the awesome camaraderie, the jokes, the snark, the loving, all of it!

Disclaimer: I received a review copy from the author in exchange for an honest review.

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Sunday 11 January 2015

[F150.Ebook] Free Ebook Elements of Sociology: a critical Canadian introduction Third Edition, by John & Guy Kirby Letts Steckley

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No highlighting or marks, cover corner is curling slightly.

  • Sales Rank: #1056590 in Books
  • Published on: 2013
  • Number of items: 6
  • Dimensions: 11.00" h x .60" w x 8.50" l,
  • Binding: Paperback

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Saturday 10 January 2015

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Pie Jesu - Piano Solo WebberFrom Hal Leonard

  • Sales Rank: #4616137 in Books
  • Brand: Hal Leonard
  • Binding: Sheet music

Most helpful customer reviews

0 of 0 people found the following review helpful.
Weber's all-time best work
By Jane E. Pinney
I have for decades and continue to be a fan of AL Weber's work. I sing and play this piece on the piano; every time I do, I weep.

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Friday 9 January 2015

[G374.Ebook] Download PDF Wildlife Habitat Management: Concepts and Applications in Forestry, Second Edition, by Brenda C. McComb

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Wildlife Habitat Management: Concepts and Applications in Forestry, Second Edition, by Brenda C. McComb



Wildlife Habitat Management: Concepts and Applications in Forestry, Second Edition, by Brenda C. McComb

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Wildlife Habitat Management: Concepts and Applications in Forestry, Second Edition, by Brenda C. McComb

In recent years, conflicts between ecological conservation and economic growth forced a reassessment of the motivations and goals of wildlife and forestry management. Focus shifted from game and commodity management to biodiversity conservation and ecological forestry. Previously separate fields such as forestry, biology, botany, and zoology merged into a common framework known as conservation biology and resource professionals began to approach natural resource problems in an interdisciplinary light.

Wildlife Habitat Management: Concepts and Applications in Forestry presents an integrated reference combining silvicultural and forest planning principles with principles of habitat ecology and conservation biology. With extensive references and case studies drawn from real situations, this book begins with general concepts such as habitat selection, forest composition, influences on habitat patterns, and the dynamics of disturbance ecology. It considers management approaches for specific habitats including even-aged and uneven-aged systems, riparian areas, and dead wood and highlights those approaches that will conserve and manage biodiversity. The author discusses assessment and prioritization policies, monitoring techniques, and ethical and legal issues that can have worldwide impact. Detailed appendices provide a glossary, scientific names, and tools for measuring and interpreting habitat elements. Writing in a species-specific manner, the author emphasizes the need to consider the potential effects of management decisions on biodiversity conservation and maintains a holistic approach throughout the book.

Drawing from the author’s more than 30 years working and teaching in natural resources conservation, Wildlife Habitat Management: Concepts and Applications in Forestry provides a synopsis of current preservation techniques and establishes a common body of knowledge from which to approach the conservation of biodiversity in the future.

  • Sales Rank: #1830311 in eBooks
  • Published on: 2015-07-28
  • Released on: 2015-07-28
  • Format: Kindle eBook

About the Author
University of Massachusetts, Amherst, USA

Most helpful customer reviews

12 of 12 people found the following review helpful.
Student
By Samantha Conley
This book is great for anyone intrested in wildlife management through a forestry perspective. So this book would also be great for a forester needing background information on habitat elements need for wildlife. It was writen really well and I learned so much from reading this book. I will always have this book with me as I finish school and continue to have it all through my career as a wildlife biologist.

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Sunday 4 January 2015

[V718.Ebook] Download Nutrition Periodization for Endurance Athletes: Taking Traditional Sports Nutrition to the Next Level, by Bob Seebohar

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Nutrition Periodization for Endurance Athletes: Taking Traditional Sports Nutrition to the Next Level, by Bob Seebohar

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Nutrition Periodization for Endurance Athletes: Taking Traditional Sports Nutrition to the Next Level, by Bob Seebohar

Exploring periodization, this book discusses strength, speed, endurance, and nutrition and thoroughly explains the role of water, supplements, carbohydrates, protein, fat, vitamins and minerals. It is intended to serve as a workbook that will help any athlete understand how nutrition can become part of their yearly, monthly, weekly and daily training to improve health and performance.

  • Sales Rank: #1003449 in Books
  • Brand: Brand: Bull Publishing Company
  • Published on: 2005-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .38" w x 6.00" l, .55 pounds
  • Binding: Paperback
  • 200 pages
Features
  • Used Book in Good Condition

About the Author
Bob Seebohar is an exercise physiologist and a registered dietitian specializing in sports nutrition. He is a USA Triathlon Certified Expert Coach, a USA Cycling Certified Coach, and a NSCA Certified Strength and Conditioning Specialist. He has been a competitive tri- and dual-athtlete since 1993 and is a four-time Ironman finisher.

Most helpful customer reviews

5 of 9 people found the following review helpful.
Great Info
By Kevin
This book is awesome. A friend of mine recommended it to me and it is a brilliant concept. The author is very knowledgeable and very experienced. I highly recommend this read if you are a serious athlete.

4 of 4 people found the following review helpful.
Eat to train, not train to eat
By Paul D. Tyler
Bob's book helps the serious athlete -- professional or age grouper -- link his or her training plan to one's diet in a way not explained until now. Seebohar describes how to build a nutrition plan that will support the training periodization programs that most endurance coaches advocate today. He explains how to adjust caloric intake based on your own metabolic efficiency. More importantly, he shows how to shift the balance of carbs, fat, and protein in one's diet to support the varying strength, aerobic, and anaerobic goals over the course of a typical training plan. This is not a recipe book. Expect to start thinking of your meals in terms of grams and food group percentiles.

6 of 7 people found the following review helpful.
Voice of experience
By J. Will
Bob Seebohar is an experienced professional who not only teaches optimal health, but lives it every day. His reasoned and balanced instruction reflects both his work with the top athletes in the country as well as his personal passion for achieving the best state of fitness possible. I found the information in this book highly relevant even as a wanna-be athlete who only competes with the treadmill. Learning more about food and supplements has helped me fuel my workouts and maintain my weight--important goals for anyone!

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